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CrossFit Sioux Falls – Athlete of the Week

CFSF Athlete of the Week - Danette Saur

Our AOW for this week is Danette Saur!! Danette has been a member of CrossFit since August and this month just upgraded to unlimited membership. The first time I met Danette was at the Mello’s going away party and she and Connie were partying it up. I thought to myself I am going to love these ladies! Her “care-free through whatever you throw at me” attitude is not only fun, but she really gets after the workouts.

Danette is also attending endurance classes and it is amazing how far she has come. It doesn’t matter what the workout is she is always up for a challenge. Her dedication and hard work is also paying off in the regular CrossFit classes as her times are faster and the PR’s are going up. When you see Danette in the gym be it 5:30am or 5:30pm give her a big shout out and Danette continue to be a ROCK STAR!!

Let’e hear it for Danette in the comments CFSF?

12 Responses to “CrossFit Sioux Falls – Athlete of the Week”

  1. Heather Fortin says:

    Congrats Danette!!

  2. Amy Herrick says:

    Way to go Danette! Your awesome!!

  3. AI says:

    It is always a blast doing EWODS with you! You are doing so well and really kicking butt and taking names! Way to go!

  4. MattyB "FTS" says:

    Lightning McQueen!!! Great work!

  5. Browny says:

    Sweet choice for AOW!!

  6. Stacey Donovan says:

    Way to go D! You rock girl!

  7. Danette says:

    Thanks….how cool is this! Thanks to “Charlie” for inviting me to come check out CF. Boy that first WOD was something else, running 400m over and over and over and over (we all know that I am not a runner)….and after my 2nd WOD I ended up in PT for a month. So I had a rough start but am so glad I stuck it out. The coaches are GREAT and I always appreciate the extra shout and push to lift more or jump higher.

    Ahhhh….the Mello party that I may never live down:)

  8. Kelly says:

    Congratulations Danette – you are a power house!

  9. JC says:

    Congrats, Danette! Keep gettin’ after it! :)

  10. Connie says:

    OMG!! How exciting! I am so proud of you! Way to go!

  11. KBowes says:

    You are so determined and work hard everytime!! Way to go.

  12. ahoff says:

    Great job D! It’s always nice to see you at 530am or midnight at some random stop throughout a nights festivities!


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