While a bio, photo and complete resume post highlighting his skills seems appropriate, it is most important to answer a burning question: “who was that guy at CFSF last week?” It is exciting to announce the answer as this week you may notice another face around CrossFit Sioux Falls. Starting Monday, CFSF will gain the expertise and talents of yet another experienced, skilled and talented CrossFit Trainer. CrossFit Sioux Falls, welcome Cody Anderson.
Cody is co-founder of CrossFit OCI in Lakeland, FL and originally from Windom, MN. He has been doing CrossFit as an athlete for about 3 years and been coaching for over 2 years. With experience in the Navy as well as starting a CrossFit on his own, we am excited to share together in the growth of CFSF. As athletes, he has much experience to share and welcomes meeting all of you. Please welcome Cody over the next few days as he transitions into his roles at CFSF.
As CrossFit Sioux Falls is quickly closing in on 5 years of operation as a live, sustainable and thriving CrossFit business in Sioux Falls, there is much going on in the gym. In the hustle of the days and weeks, many times we stop to reflect and celebrate so many great happenings. Let’s do a highlight right now of 3 additional updates as we look ahead:
1) Mitch and Molly tied the knot last night 11/16/2013. As I still think of the awesome celebration that took place yesterday, I smile at their God-centered relationship and pray for the best for them and their future. It was a special event and we celebrate with them. On to the honeymoon!
2) Tyler Resch has made the decision to focus on his personal life and family and is no longer coaching at CrossFit Sioux Falls. I always enjoyed Tyler, his talents and contributions to CFSF as an athlete, coach and trainer to both adults and kid. Tyler, thank you for allowing us to learn through your skill. Find the best ahead!
3) CrossFit Sioux Falls is heading into the end of 2013 with awesome classes, always progressing athletes and the best coaching in Sioux Falls. Just yesterday, Jeremy had 33 athletes in a fun-filled Saturday 8:30am class. The enthusiasm and atmosphere has never been higher at CFSF. And the athletic training and coaching continues to excel. No matter your current fitness level, everyone is welcome and we strive daily to change lives in a positive fit manner. Heading into the 2014 CrossFit Open we are excited to see our athletes continue to perform at high levels.
On to the end of 2013…onward!